3 Surprising Facts About Knee Pain
If you’re experiencing pain in and around the knee, this typically indicates there’s something wrong with the knee joint or the soft tissue surrounding the knee joint. Knee pain is often common in older people and can prevent these elders from leading the active life they desire. It’s important to seek treatment if you have knee pain and to also learn as much as you can about the topic. Here are three surprising facts you might not have known about knee pain.
Knee Pain Is Not All the Same
Knee pain can be categorized into an acute or a chronic condition. For acute injuries, the most common causes or simple like muscle strains, ligament strains, bruises and contusions. The most common serious cause is a meniscus tear. Quite often the pain is from a chronic condition. The most common of these is osteoarthritis. It is important to figure out what’s causing your knee pain so you can get the best treatment, but the older you are, the more likely knee arthritis is playing a role.
It Happens to the Best of Us
According to reported research from the Washington Post, 25% of adults suffer from chronic knee pain. So, if you are currently dealing with knee pain, it can help to know that this is a condition that affects many people. Truth be told, anyone can have knee problems, regardless of their age, but age definitely plays a role. However some people are at increased risk of knee pain for a given age, especially if they carry extra weight or do a lot of heavy lifting, running, exercise, etc.
Surgery Isn’t the Only Option
If you have knee pain, you might be hesitant to seek treatment because you’re afraid it will mean going under the knife. The good news is that this doesn’t have to be the case because surgery is not the only treatment option for knee pain. In fact, once we develop arthritis there are few surgeries that help.
There are many natural ways to treat pain, such as resting as much as possible and using heat, ice, topicals or compression to manage the pain. You can also try physical therapy and oral medication.
Is knee pain affecting your lifestyle? Don’t let it! The good news is that there are natural methods for improving knee pain that can do wonders for your prowess on the golf course, the tennis courts, walking or in any aspect of life.
Contact Southcoast Medical today to find out more about your options so we can help you keep playing the sport you love, and living like the way you want.
